Tuesday – Thursday, 9am–9pm

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Services

Everyone comes to counselling for different reasons. Whether you’re working through something specific, feeling stuck, or simply want a confidential space to talk, the right kind of support looks different for everyone. Below are the ways I can help – take a look through, or get in touch and book an initial consultation, and we can talk it through together.

Client gesturing while talking with a counsellor during an individual counselling session

Individual Counselling

Anxiety, grief, self-esteem and more. 50-minute confidential sessions.
A couple sitting together on a sofa during a couples counselling session

Couples Counselling

Specialist couple therapy for around 15 years.
Couple looking at a laptop together during an online counselling session

Online Counselling

Flexible, confidential sessions wherever you are.
Woman standing with arms crossed, practising mindful breath work by a window

Body & Breath Work

A gentle, body-based approach.

Common concerns I help with

Specific support for some of the issues clients bring to counselling

Anxiety

Depression

Grief & Loss

Low Self Esteem

Stress

Not sure where to start?

That’s completely normal, and you don’t need to have it figured out before reaching out. Many clients begin with an initial consultation, just to talk through what’s going on and see whether counselling – and working with me specifically – feels like the right fit. There’s no pressure and no obligation to continue.