About Us

I am a highly qualified and very experienced psychotherapist with a post graduate diploma in couples therapy.

And I have run a very successful and established couples therapy and one to one counselling practice based in Bishops Stortford in Hertfordshire for over 12 years.

Reflections April 2020

 

Its quieter outside, less traffic, less people, no planes in the sky.

This year the birds songs are clearer and louder, as is the insects buzz and hum. And this year I notice more bees dancing in and around the blossom and flowers in the field and in the park.

And I feel gratitude.

I queue to get into the shop, the queue snakes around the car park, everyone stands two metres apart, despite the odd joke and chirpy banter the energy that engulfs me is that of fear and distress and I long for the sanctuary of my home.

I refill the larder and the fridge is well stocked, I am healthy and I am well.

And I feel gratitude.

 

Lets Talk

Love Hearts

The Truelove

As we step into the new year i share with you a poem by David Whyte about the courage to finally say "YES" to life and love. …

Lotus Flower

A Moments Pause by Mary Oliver

Sharing one of my favourite poems with you, written and narrated by Mary Oliver.  This poem invites you to reconnect with …

men

Orthodox Masculinity – Angry Men – (Part 2)

Men I have worked with have described how other men judge men who express emotions and feelings, other than anger. Anger, …