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Reflections, resources, and thoughts from the practice

Cover image for the song Jupiter by Adibanti and Maddy

Jupiter by Adibanti & Maddy

A song dedicated to all the Mother’s out there.

A couple in a counselling session discussing their relationship

Couples Therapy, Is It For You?

A short video to help you decide if couples therapy is for you.

Two hearts symbolising love and courage in relationships

The Truelove

As we step into the new year i share with you a poem by David Whyte about the courage to finally say “YES” to life and love. Enjoy.

Lotus flower symbolising stillness and connection with nature

A Moments Pause by Mary Oliver

Sharing one of my favourite poems with you, written and narrated by Mary Oliver. This poem invites you to reconnect with nature and reclaim your place. Enjoy.