Coming Soon Autumn 2022

Body Positive Workshops for Women

Facilitated by Karen, Psychotherapist and Shamanic Practitioner

The courses are to be held at Bishops Stortford on a Saturday between 10.30am and 3pm at a cost of £100 per person. The workshops will be small, intimate workshops for 8 women max. (Dates to be confirmed)

The workshops will include:

Breath work, meditation, body work, movement, psychotherapy and story telling.

Click on link for more info and how to register Body Positive Workshop Info

Welcome to Finding You

Welcome to my website. I hope you find it easy to navigate, useful and helpful. I am Karen and I have been working in mental health for nearly two decades. I have taught trainee counsellors and I am a very experienced, highly qualified, psychotherapist/counsellor and have been running a highly successful, established private couple therapy and one to one counselling practice in Bishops Stortford for over twelve years.

You can now book appointments online and make payments through a secure Worldpay payment gateway. Concession rates are available, please ask, if eligible I will provide you with a concession code to apply at checkout. If you cant find an appointment time that works for you. Please give us a call and we will do our utmost to accommodate you.

When choosing a psychotherapist/counsellor please check their qualifications and make sure they are registered members of an accredited counselling organisation. Someone advertising themselves as a psychotherapist has normally trained for five years for that qualification. Someone advertising themselves as a counsellor has normally trained for three years for that qualification. Make sure yours has. Unfortunately, many who advertise that they are qualified psychotherapists/counsellors are not. Finding You is registered on the British Association Of Counsellors And Psychotherapists website (BACP)

Frequently Asked Questions

What is counselling?

Counselling/psychotherapy provides a supportive safe space in which you can talk in confidence to an experienced, professional counsellor who will listen to you in a way in which you probably have never been listened to before.

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How do I get started?

Give us a call, or if you prefer email us with your telephone number and we will call you. Should you wish to explore counselling further we will then arrange to meet.

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How long does counselling take?

This will depend on your own personal needs and is something you might like to consider and agree with your counsellor.

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