COVID-19 Update
Face to Face appointments available. An online therapy service will be available for the foreseeable future.
The practice has been deep cleaned, re-decorated and reorganised to accommodate the 2 metre social distancing guidelines. Pictures posted on latest news.
Hand Sanitizer is available as you enter the building and in my office. The office will be wiped down with antiseptic wipes between clients and cleaned on a daily basis.
The cleaning regime at the Monastery has been stepped up. Entrances, corridors, stairs, surfaces etc. are cleaned on a daily basis. And you will find Hand Sanitizer in the loos.
You may want to bring your own water. Bottled water is available.
If you have made a face to face appointment but feel at all unwell, please do not come to the practice we can work online instead. I will adhere to that as well.
Stay Safe
Welcome to Finding You
Welcome to my new website. I hope you find it easy to navigate, useful and helpful. I am Karen and I have been working in mental health for nearly two decades. I have taught trainee counsellors and I am a very experienced, highly qualified, psychotherapist/counsellor and have been running a highly successful, established private couple therapy and one to one counselling practice in Bishops Stortford for over ten years.
You can now book appointments online and make payments through a secure Worldpay payment gateway. Concession rates are available, please ask, if eligible I will provide you with a concession code to apply at checkout. If you cant find an appointment time that works for you. Please give us a call and we will do our utmost to accommodate you.
When choosing a psychotherapist/counsellor please check their qualifications and make sure they are registered members of an accredited counselling organisation. Someone advertising themselves as a psychotherapist has normally trained for five years for that qualification. Someone advertising themselves as a counsellor has normally trained for three years for that qualification. Make sure yours has. Unfortunately, many who advertise that they are qualified psychotherapists/counsellors are not. Finding You is registered on the British Association Of Counsellors And Psychotherapists website (BACP)

Individual Counselling
People come into counselling seeking support for a wide range …

Couples Counselling
Couple Therapy – Embracing Difference and Partnership I am …

Online Counselling
Online Counselling and Psychotherapy Service. On the occasions …

Body & Breath Work
Breath and Body Work – A tool I use with some clients within …

Individual Counselling
People come into counselling seeking support for a wide range of issues; anxiety, depression, abuse, grief, problematic relationships, gender identity, sexual identity and low self-esteem issues to name but a few. One to one sessions last 50 …

Online Counselling
Online Counselling and Psychotherapy Service. On the occasions face to face clients have been unable, for various reasons to get to my practice in Bishops Stortford, therapeutic support has been provided online, via Skype, WhatsApp and Zoom. …

Couples Counselling
Couple Therapy – Embracing Difference and Partnership I am a Couple Therapy specialist, have a post graduate diploma in Couple Therapy and have run a successful, established Couple Therapy practice in Bishops Stortford for over a decade. Couples …

Body & Breath Work
Breath and Body Work – A tool I use with some clients within my therapeutic work. I am a psychotherapist and feel very privileged doing the work that I do. My work as a counsellor has enabled me to meet, support and work with some extraordinary …
Frequently Asked Questions
What is counselling?
Counselling/psychotherapy provides a supportive safe space in which you can talk in confidence to an experienced, professional counsellor who will listen to you in a way in which you probably have never been listened to before.
How do I get started?
Give us a call, or if you prefer email us with your telephone number and we will call you. Should you wish to explore counselling further we will then arrange to meet.
How long does counselling take?
This will depend on your own personal needs and is something you might like to consider and agree with your counsellor.