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Reflections, resources, and thoughts from the practice
Relationships as a spiritual path – transforming conflict into intimacy. Most couples feel conflict is the sign of a problem arising in a relationship. Nick Duffell and Helena Lovendal have come to appreciate conflict as a means for reaching greater
Sandra Ingerman, Soul Retrieval. “My external world begins to mirror what I am feeling internally. Let’s take the concept one step further. If we as human beings have lost our souls, could it be that we are having that mirrored
For those of you who struggle with the perfectionist in you, perhaps reflect on Leonard Cohen’s wise words when he writes “Forget your perfect offering. There is a crack, a crack in everything. That’s how the light gets in.” The
A short video to help you decide if couples therapy is for you.
It’s quieter outside, less traffic, less people, no planes in the sky. This year the birds’ songs are clearer and louder, as is the insects’ buzz and hum. And this year I notice more bees dancing in and around the
Within every woman there lives a powerful force, filled with good instincts, passionate creativity, and ageless knowing. She is the Wild Woman, who represents the instinctual nature of women. But she is an endangered species. In Women Who Run With
I am currently working on pulling together material, thoughts and meditations that I will post on my site soon that can support you with “Body and Breath work” and have been reflecting on how we are so much more than
Robert Bly writes that it is clear to men that the images of adult manhood given by popular culture are worn out, that a man can no longer depend on them. Iron John searches for a new vision of what
Men I have worked with have described how other men judge men who express emotions and feelings, other than anger. Anger, being the exception to the rule. Anger, being the only acceptable masculine emotion. Please refer to Part 1 of
Sex, the state of being male or female begins in the womb. You may be surprised to learn that we all start out as female; all foetal genitalia are the same and are phenotypically female. After approximately 6 to 7
Sharing one of my favourite poems with you, written and narrated by Mary Oliver. This poem invites you to reconnect with nature and reclaim your place. Enjoy.
As we step into the new year i share with you a poem by David Whyte about the courage to finally say “YES” to life and love. Enjoy.