I am a highly qualified and very experienced psychotherapist with a post graduate diploma in couples therapy.
And I have run a very successful and established couples therapy and one to one counselling practice based in Bishops Stortford in Hertfordshire for over 12 years.
Reflections April 2020
Its quieter outside, less traffic, less people, no planes in the sky.
This year the birds songs are clearer and louder, as is the insects buzz and hum. And this year I notice more bees dancing in and around the blossom and flowers in the field and in the park.
And I feel gratitude.
I queue to get into the shop, the queue snakes around the car park, everyone stands two metres apart, despite the odd joke and chirpy banter the energy that engulfs me is that of fear and distress and I long for the sanctuary of my home.
I refill the larder and the fridge is well stocked, I am healthy and I am well.
And I feel gratitude.
