Body Positive Workshops For Women

Coming Soon Autumn 2022

Body Positive Workshops for Women

Facilitated by Karen, Psychotherapist and Shamanic Practitioner

 

Location: Bishops Stortford Herts

Day: Saturday between 10.30am – 3pm

Cost: £100

Dates: To Be Confirmed

These will be small intimate workshops, 8 women max.

The workshops will include:

Breath work, meditation, body work, movement, psychotherapy and story telling.

This workshop invites you to connect with what your body knows and invites you to start to challenge what you have been taught and what you have been told.

In this way bodily you are invited to move away from the idea that your body, its size, shape or years of age is what matters. To what you know.

We explore how your body feels and how you experience it. And bodily you are invited to move towards the knowing that how your body feels and how you experience it, is so much more important than how it looks.

We also challenge the idea that there is only one kind of beauty. And connect with what we know. Bodily what we know is that there are many kinds of beauty.

Register your interest at  info@findingyou.co.uk

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